Beginner Runner Programs
Junior Striders Upcoming Events

CRS Beginner Runner Programs
Porter County

No open programs at the present time.

Lake County

Have you ever wanted to run a 5K but were not sure where to start?
Maybe you want to improve your current 5K times?
Our training program is designed to get you capable of completing a 5K.

Goal Race: Omni Pumpkin Prance, Saturday October 3, 2009

Included in this course is:

Strider Membership & Complimentary Gift

Race entry fee

Coaching Clinics

Personalized twelve week training schedule, group runs

RRCA Certified Coaching & Inspiration

The fee is only $50.

Location: Omni 41, 221 S. Route 41, Schererville IN (219) 865-6969

Program Leader: Frank Johnson, RRCA Certified Coach
E-Mail:
Phone: (219) 805-6526

10 MILE TRAINING PROGRAM

Program Leader: Misty Chandos ASEP and RRCA Certified Coach
E-Mail:

Join Fleet Feet Sports and train for you first 10 mile event. The program focuses on runners who are looking to build endurance and increase their mileage safely. Along the way we'll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.Plus, you'll have the camaraderie of others just like you. Participants must be able to run 3 miles prior to start of the program.

Orientation and Sign Up
Dates:Where:
Thursday August 13th 6:00pm Fleet Feet Sports Schererville
635 East US 30
Schererville, IN 46375
(219) 864-1000
Thursday August 20th 6:00pm

Cost: $100.00 (Includes 13 Weeks of Coaching by RRCA Certified Running Coaches, Weekly Group Runs, Team Support and Encouragement, Nathan Training Log, Moisture Wicking Team Shirt, Educational Clinics, Post Run Snacks and Refreshments, Entry into Weekly Raffles and Giveaways, Entry Fee for Fleet Feet Sponsored 10 Mile Goal Race, Emailed Advice and Support by RRCA Certified Coaches.)

4 MILE TRAINING PROGRAM

Program Leader: Misty Chandos ASEP and RRCA Certified Coach
E-Mail:

Join Fleet Feet Sports and New Balance to walk or run your first 4 mile event. The program focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of your first 4 mile event in less than three months. Along the way we'll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you. www.noboundariestraining.com

Sign Up Meetings:
Dates:Where:
Tuesday August 25th @ 6:00pmFleet Feet Sports Schererville
635 East US 30
Schererville, IN 46375
(219) 864-1000
Thursday August 27th @ 6:00pm

Cost:$75.00 (Price Includes 10 Week Training Schedule, Nathan Training Log, Moisture Wicking New Balance Team Shirt, Educational Clinics, Coaching By RRCA Certified Running Coaches, Weekly Group Runs and Post Run Snacks and Refreshments, Entry Into Weekly Raffles and Giveaways)

Coach Misty Chandos

La Porte County

No open programs at the present time.

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